lavender & chamomile
Our calming and soothing Lavender & Chamomile blend is the perfect combination of scents to help you relax, destress and unwind after a long day. The perfect oils to use to help you get a good nights sleep.
Research suggests that lavender may be useful for treating anxiety, insomnia, depression, and restlessness.
Roman chamomile essential oil has been used as a mild sedative to calm nerves and reduce anxiety by promoting relaxation.
Inhaling Roman chamomile is one of the best ways to utilise essential oils for anxiety. The fragrance is carried directly to the brain and serves as an emotional trigger. Research shows that Roman chamomile has been used for relief of depressive and anxiety symptoms all over the world, including a number of regions in southern Italy, Sardinia, Morocco and Brazil.
Lavender Oil Benefits
Studies show the inhalation of lavender has a soothing and calming effect on the nervous system, making it a great alternative for alleviating stress, anxiety, depression, and fatigue.
Recent research says that inhaling lavender scent or massaging the oil into the temples, forehead, and neck (specifically behind your ears) can treat headaches.
Adding a few drops of lavender oil to a diffuser next to you bed at night can help relax the mind and the body and improve your overall sleep.
Chamomile Oil Benefits
The market if full of over-the-counter anti-allergic medications that have multiple side effects that can cause long-term damage to the liver. Chamomile essential oil is one nature anti-allergen due to its strong antimicrobial and antioxidant properties that target allergy-causing elements and protects the body from allergic reactions. Chamomile has been used to treat hay fever throughout history as it helps relieve congestion and swelling. It also reduces the symptoms of seasonal allergies.
Chamomile essential oil have antispasmodic and relaxing properties which are useful in calming the symptoms associated with PMS. Chamomile tea has been used in treating spasms and pains during PMS and chamomile oil can be applied topically to relax the nerves and muscles to relieve the cramps.
Chamomile oil has calming and relaxing effects on the nervous system and can help fall asleep. Lack of sleep has very profound effects on our body’s regular functions and can adversely affect the nervous system. Using natural remedies and sleeping aids can be very effective in helping fall asleep. Inhaling chamomile oils through steam or a diffuser can also calm anxiety and help with sleep. It exhibits benzothiophene properties, which have similar effects such as hypnosis but milder.
It has properties similar to sedatives and has been used to calm patient suffering from anxiety and depression. The calming effects of chamomile essential oil help deal with hyperactivity, the fragrance of chamomile oils acts as an emotional trigger and generate a sense of calm. Aromatherapy for anxiety and depression always include chamomile oil. It is extremely effective in calming people in chaotic situations and helps clear the mind.
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