lemon, eucalyptus & basil
With a cheerful, awakening and citrusy scent, Lemon oil is great for busy days when positivity and focus are the most important things you’ll need.
Eucalyptus oil has a sharp scent, and is known to combat tiredness and lift feelings of depression. It is also used for congestion when inhaled.
Lemon Oil Benefits
Lemon oil has calming properties that are effective in relieving exhaustion, mental fatigue, dizziness, nervousness, anxiety and tension. Go for lemon essential oil whenever you need to refresh your mind and eliminate negativity. If your office is filled with stressed out workers, use lemon oil as a space refresher on your work area to increase concentration, alertness, and efficiency. Of course, before you do this, make sure that everyone in the space is okay with you diffusing any essential oils.
Diffusing lemon essential oil can help reduce symptoms of respiratory conditions such as cold, cough, bronchitis, and congestion. It is especially effective for those suffering from allergies or asthma.
Eucalyptus Oil Benefits
Eucalyptus oil is one of the most effective essential oils for cough because it works as an expectorant, cleansing your body of the microorganisms and toxins that are making you cough and feel lousy. Eucalyptus oil also makes it feel easier to breathe when you’re feeling stuffed up and your nose is running.
Eucalyptus oil is one of the best essential oils for headaches because it may alleviate sinus pressure that can cause a lot of pain and tension. It also has invigorating properties that can boost mental clarity and promote relaxation of tense facial muscles, which is helpful when you are suffering from a headache caused by stress or exhaustion.
Eucalyptus oil has invigorating, soothing and purifying properties, which is why it can be used to boost energy and mental clarity. It may help to clear your airways, allow more oxygen into your lungs and relieve brain fog.
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